From the spotlight of global stages like giving 2 TedTalks before twenty years old to the pursuit of health and medical research, my journey is proof that resilience can transform adversity into purpose. Once a model, beauty queen, and TV host, I now dedicate my voice and vision to empowering others through science, storytelling, and community impact. Chronic conditions or medical mistakes should never hinder us from truly living – they can ignite new paths of strength and creativity. Explore my work and discover how evidence, empathy, and experience can inspire change.
Soulful Updates
- The Gut-Liver-Skin Connection: Understanding the Axis That Shapes Whole-Body Health
- Transforming Habits: What Coaching, Research, and Real People Have Taught Me About Addiction and Change
- Harnessing Sunlight, Yoga, and the Vagus Nerve for Skin & Mind-Body Wellness
- Understanding Newborn Skin: A Research‑Based Guide for Parents
- Why Labels Limit Us: Reclaiming Your Identity in a World That Loves Boxes
- Detox and Cleanse with Triphala
- Cultural Continuity and Setting the Tone for 2026
- Uncovering the gut-skin axis in the New Year
- The Balance Blueprint: Movement and Creativity for Stress Relief
- Living with a Chronic Condition: A Journey Through Pain, Growth, and Meaning
- Struggling with Eczema? Start Here with 5 Foundational Steps
- Run It Out
I aspire to inspire before I expire
Raine Baljak
