Raine Baljak started her career as an artist, print-ad and runway fashion model endorsing products and designers in the Asia-Pacific and the Americas. Maintaining tip-top shape in these industries sparked her interest to optimize health and manage her eczema as a certified natural farmer, ashtanga and restorative yoga teacher, Barbell Rehab strength coach and AIDA 2 freediver.
After earning the beauty queen title as Miss Cebu 2016 representing the Cebu City Tourism Comission, she used this platform to spearhead projects to empower the youth and women through weightlifting, promote waste management, and develop remote communities in the Philippines through marine conservation and clean-up projects by freediving.
Baljak is a two-time TedTalk speaker who continues motivating individuals and uplifting spirits through workshops, or one-on-one diet and fitness coaching at BaBeBoBs Beauty & Fitness Consultancy.
Over the pandemic she co-founded Japan Poster Shop, released her compositions on Spotify, and worked as an orator and consultant in Tokyo.
She is currently honing her knowledge and skills in the Bachelor of Health Science program at the University of South Australia while juggling her work as a writer and orator.
This blog was created to connect, and share suggestions for health, fitness, wellness, studying sciences, and life’s adventures.
I aspire to inspire before I expire
Raine Baljak
Latest Posts
- The little evidence of health benefits from organic Food, a Stanford Study finds
- Managing my Atopic Dermatitis
- What is pre-exercise health screening?
- From barbells to Beauty Queen
- Book Review: Life Lessons from a Brain Surgeon
- Breaking down barriers as a modern day Filipina
- Book Review: How to Become a Straight-A Student
- Beautiful Brains
- Sūryanamaskāra (Sun Salutation) 5-minute Morning Yoga
- Reflections on the Iceberg Illusion
Connect
Subscribe
No spam. Only the highest quality ideas you’ll find on the web. Great content delivered directly to your inbox.
Raine Baljak 