self-care – Artist & Academic

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Why Labels Limit Us: Reclaiming Your Identity in a World That Loves Boxes

By: Raine Baljak Jan 7, 2026Jan 3, 2026

Motivation, Neuroscience, Book ReviewsLabels, Naval Ravikant, Reflection, Reflections, reflective writing, self-awareness, self-care, self-confidence, self-development, self-improvement, self-reflectionLeave a Comment

We live in a world obsessed with labels. Rock climber. Runner. Weightlifter. Freediver. Surfer. Creative. Artist. Academic. Singer. Dancer. Introvert. Extrovert. Ambivert. Social. Silent. ADHD. High-functioning Autistic. High‑achiever. Adventurer. Sensitive. Empathetic. Some labels feel empowering. Some feel comforting. Some feel clarifying. Some may not resonate at all. But all labels, even the helpful ones, come…

Embracing Healthy Relationships in 2025: A Journey of Growth and Self-Love

By: Raine Baljak Jan 4, 2025Jan 3, 2025

Motivationgoal setting, goals, gratitude, Health, Motivation, Motivational, poet, relationships, self-care, self-love, self-reflection, Stress ManagementLeave a Comment

As we move forward into 2025, I find myself reflecting on the relationships we build with others and, most importantly, with ourselves. Our connections, whether romantic, platonic, or personal, shape our well-being in profound ways. However, the path to healthy relationships requires intentional effort, self-awareness, and a commitment to growth. Inspired by my favourite poet,…