Well-being – Artist & Academic

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Brushstrokes of Healing: an artistic journey through trauma and transformation in Taiwan

Moving from Australia to Taiwan was a significant transition this year, made even more challenging by the trauma I carried with me. Navigating this new chapter of my life, I found solace and healing in painting and drawing. These creative outlets became my coping strategy, helping me process trauma and adapt to my new environment.…

Start with the Mindset to Finish in Gifu

By: Raine Baljak Jan 1, 2021Jan 1, 2021

Gifu 岐阜県, MotivationCommunication Skills Development, Health, Public-Speaking, Well-being, Youth EmpowermentLeave a Comment

Start with the Mindset to Finish is a workshop I conducted in Gifu, Japan to a youth audience of foreign residents in need of stress management, communication skills development and connecting to their community. Learn about the workshop in this article.