Stress, Trauma, and Eczema: Understanding the Connection

Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition characterized by itchy, red, and swollen skin. While genetic and environmental factors play significant roles in its development, recent research highlights the profound impact of psychological stress and trauma on eczema flare-ups. This article delves into the connection between stress, trauma, and eczema,…

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The Importance of Sleep for Individuals with Eczema or Atopic Dermatitis

Sleep is a critical component of overall health, and its importance is magnified for individuals with eczema or atopic dermatitis. These chronic skin conditions are characterized by inflammation, itching, and a compromised skin barrier, all of which can significantly disrupt sleep. Conversely, poor sleep can exacerbate these symptoms, creating a vicious cycle that impacts both…

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