The first time I heard of Kelly McGonigal was her TedTalk on how to make stress your friend published in 2013 and then around September of last year, I was recommended her 2015 publication, the Upside of Stress. Where McGonigal reveals an important truth based on science: True excellence is only achieved under great adversity.…
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In today’s world bombarded by social media, technology notifications and the culture of instant availability, it is no surprise every individual dreams for more time to relax or work undisturbed. Cal Newport is a professor at Georgetown University and wrote the book Deep Work in hopes of providing rules for focused success in a distracted…
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A memoir by neurosurgeon, Paul Kalanithi, who writes When Breath Becomes Air into three parts – before and after the diagnosis, and the wife, Lucy’s epilogue, for life after Kalanithi passes away in March 2015. Kalanithi vividly illustrates his upbringings as a young boy in New York then moving to Arizona and how his love…
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Raine Baljak 