Mind-Body Connection – Artist & Academic

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Harnessing Sunlight, Yoga, and the Vagus Nerve for Skin & Mind-Body Wellness

Discover how simple rituals, like movement under the sun, breath, yoga, and surrender, can transform your nervous system, support your skin, and help you truly heal from within. Drawing insights from Karen Fischer’s The Healthy Skin Kitchen, chapter 2 in the book explores the science behind the mind–skin connection and how my own yoga teacher…

The Hidden Link Between Unresolved Trauma and Chronic Conditions: Insights from Gabor Maté

By: Raine Baljak Dec 4, 2024Dec 4, 2024

Health, Neuroscience, Skin Care (eczema)eczema, Gabor Maté, Health, Mental Health, Mind-Body Connection, Neuroscience, post-trau, post-traumatic growth, post-traumatic stress, psoriasis, psychological well-being, skin condition, traumaLeave a Comment

In recent years, the work of Dr. Gabor Maté has shed light on the profound impact of unresolved trauma on physical health. Maté, a renowned physician and author, argues that trauma is not just a psychological issue but a significant factor in the development of chronic conditions, including eczema. Understanding Trauma Trauma, as defined by…