Uncovering the gut-skin axis in the New Year

By: Raine Baljak
Nutrition, Skin Care (eczema), , , , , , , , , , , , , , , , , , Leave a Comment on Uncovering the gut-skin axis in the New Year

Why Picking Up These Books Is a Must for the New Year As the New Year begins, it’s tempting to chase the latest health trend. But sustainable change happens when you take your health into your own hands by reading, researching, and experimenting to learn what your unique body needs. Two resources I recommend starting…

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Managing my Atopic Dermatitis

By: Raine Baljak
Health, Skin Care (eczema), , , , , , , , , , , , , , , , , , , , , , , , , , , , Leave a Comment on Managing my Atopic Dermatitis

For the past two years, I have been living and working in Tokyo, Japan. But in March 2022, I returned to the Philippines, and for the past six months I have resided here, the heat, humidity and dusty environment has triggered my atopic dermatitis (also known as eczema). Not to mention the water quality of…

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