Health is beyond the absence of disease or infirmity. Health is a state of complete physical, mental and social wellbeing. It’s a basic human right, essential for a long and happy life, and something we should all strive for. Traditionally in medicine and health studies, pathogenesis works retrospectively from disease to determine how individuals can…
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Our Gut Health briefly explained
This week in my Human Nutrition course at university, we are tackling the digestive system’s mechanisms in digestion, absorption and metabolism; as well as the gastrointestinal microbiome, prebiotics and probiotics. One of the course’s recommended content is this video, the Invisible Universe of the Human Microbiome. A very charming animation explaining our gut microbiome. That…
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