Hungry, Intense, and Unapologetically Driven

Lessons from Codie Sanchez & My Own Path to Success When I stumbled upon the episode of The Diary of a CEO featuring Codie Sanchez, something clicked. Her unapologetic take on wealth-building, her contrarian mindset, and her obsession with speed and clarity in business felt like echoes of my own journey. Codie and Steven Bartlett…

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From barbells to Beauty Queen

In 2019, a high school student named, Lexi, reached out to me about my barbell strength training program services. The customised training program consisted of a progressive overload of the 3 main lifts which are the squat, press, and deadlift. It was special witness her journey from postural improvements, strength and mobility development, but also,…

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