Borders between countries were coming to a close as flights were becoming scarce. My 18-hour layover in Incheon, South Korea from Cebu, Philippines was filled with both terror and excitement. To calm my nerves while waiting in the deserted Incheon Airport, I found a grand piano and played ‘Moon River’. In style and with safety,…
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Films that will blow your mind
This article presents films that are historically accurate, humourous and truthful worth expanding your mind with knowledge about our world, and spark inspiration for our future.
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Shawarma Gourmet is Baking Bliss
Though it was raining awfully hard, the delivery man still came over with my box of baked goodies from Shawarma Gourmet. This shows true grit, and commitment in service. The structure of the boxed packaging was still in perfect shape, and when I opened the box, a pleasing aroma of cinnamon and sugar filled the…
Read MoreKick-start better habits and choices here
I once read a story about a woman named, Amanda Malcolm-Brown, who bartended in nightclubs where drinks were $17 each and a majority of people would pay-up, with a tip, no questions asked, and then return for more (or spend thousands on bottle service). She also manages a cold press juice shop in West Hollywood,…
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My illustrations of Human Anatomy
Dissect the steps of my human anatomy illustrations in graphite pencil and pen ink.
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5 techniques to study effectively
A majority of my education was at Cebu International School (CIS) and on my last two years of high school, I underwent the International Baccalaureate programme. I graduated in 2015 and established my career in the fitness and health industry before starting university in 2019 at Cebu Doctors’ University (CDU). Due to the pandemic in…
Read MoreTraining leads to an organized and less lazy life!
This title will be expounded on later, so be sure to stick around after I explain a few technical terms with you first. Such as, physical activity, is what the American Heart Association wants you to get each week. In their words (found on their website), “physical activity is anything that makes you move your…
Read MoreGet off your lazy ass and organize to improve your overall life!
It is convenient to blame the world for your faults or flaws but it takes real courage to own up to your mistakes, dissatisfactions and really make change. Based on my experiences, if you want to make change in your life today, that takes setting goals, planning and keeping organized. I recommend you start by…
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Artist & Academic 